Therapeutic Equine Activities (TEA) Program

Mindfulness-Based Equine Groundwork to Build Resilience

Experience the Healing Power of Horses

The Therapeutic Equine Activities (TEA) Program provides equine-assisted groundwork sessions — no riding involved — designed to foster mindfulness and engage the body’s natural “Rest and Digest” system. Participants learn to slow down, breathe, and connect with the present moment through intentional interactions with horses in a peaceful, supportive environment.

Who Is This Program For?

The TEA Program is open to:

  • Individuals navigating recovery journeys
  • First responders
  • Anyone seeking to build mental resilience and overall well-being

Whether you’re healing from trauma or simply looking to better manage everyday stress, the TEA Program offers a meaningful and grounded way to restore balance.

Benefits of the TEA Program

Participants may experience:

  • Improved stress management
  • Reduced anxiety
  • Lower rates of burnout
  • Better sleep quality
  • Sharpened focus and problem-solving abilities

By connecting with horses in a mindful way, individuals often rediscover calm, clarity, and inner strength.

What is Mindfulness?

Mindfulness is the practice of being fully present and aware of what you’re sensing and feeling — without judgment or distraction. It’s about slowing down, noticing your breath, and grounding yourself in the current moment.

In Partnership With:

This program is made possible through the collaborative efforts of:

Moments of Connection in the Arena

A look into the peaceful, hands-on experiences that define our Therapeutic Equine Activities Program.